Episode 10: Fad Diets: Fact or Fiction?

Delving Into Fad Diets: Successes, Failures, and Personal Experiences 

In this episode, Kelli and Taleese dive into a deep discussion about their personal experiences with various fad diets and weight loss methods. They explore the effectiveness and challenges of diets like keto, HCG, and the cabbage soup diet. Both hosts share their journeys with weight loss surgeries—gastric bypass and gastric sleeve—and discuss the significant impact these have had on their lives. They also touch on the psychological aspects of dieting, exercise routines they enjoy, and the broader cultural shifts in body image perceptions over time. Join Kelli and Taleese as they share candid and insightful stories aimed at helping anyone struggling with weight and body image.